Rejuvenate Your Mind and Body
Discover the Power of Restore Mini Retreats
Immerse yourself in a transformative experience that combines Mindful Pilates Movement, Guided Visualization, and Goal Planning to rejuvenate your life.
A Retreat to Reconnect With Yourself
Restore is more than a retreat — it’s the next chapter in your wellness journey. Guided by the Pilates & philosophy, this immersive experience weaves together mindful movement, meaningful reflection, and soulful restoration in a serene, supportive environment.
What to Expect
Experience a unique blend of activities tailored to enhance your well-being.
Mindful Pilates Movement
Reconnect with your body through breath-led, focused Pilates movement.
Guided Visualization
Quiet moments with prompts rooted in the Four Folders: Health, Work, Love, Play.
Goal Planning with The Achievable Plan
Tools and strategies to carry your retreat insights into everyday life — stress resilience, habit-building, and intentional living.
Holistic Wellness Approach
Led by Shannon Smith, these sessions draw on the core principles of The Achievable Plan to help you align movement with your values and intentions.
Restore Retreat Schedule
Refresh & Refocus Retreat
Revitalizing 90-minute wellness mini-retreat designed to help you find clarity, motivation, and actionable momentum for the upcoming quarter. Next Retreat will be in October 2025.
October 2025
Centered Start: A Mind-Body Renewal for the New Year
Step into the new year with clarity, strength, and intention. Centered Start is a restorative self-care workshop designed to help you reconnect with your body, refocus your mind, and realign with what truly matters. Through guided Pilates sessions, mindful reflection, and simple wellbeing rituals, you’ll create space to move forward — grounded, energized, and more fully yourself.
Whether you’re looking to reset after a full season or set intentions for the year ahead, this experience offers a meaningful pause — and a powerful beginning.
January 2026
“Restore helped me reset in a way I didn’t know I needed. I left feeling more like myself — grounded, open, and clear.”
Join Our Next Restore Retreat
Join the waitlist today and take the first step toward a more balanced life. Spots fill quickly — be the first to know when registration opens!
