Community Mat

Book a class to connect with your friends and colleagues on the mat.
Schedule

Build your Community

Boost your mental health. Move, laugh and connect with friends and colleagues on the mat.

Find your Balance

Move through your day with greater ease. Book a 45 minute break during the day to build core strength and flexibility.

Contact Us

Please email us to request more information about our services and SSWELL LIFE collaborations.

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Free subscription to SSWELL LIFE.

Subscribe to receive SSWELL LIFE every Monday. Get curated tips, workouts, exclusive offers and community notifications.

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