Community Mat
Refreshing for the mind and body. Our fun, friendly Pilates mat classes are the perfect midday break.Coal Harbour Community Center | Balanced Body Pilates Mat Classes | New Winter Schedule | Register
Corporate Classes | Plan a Class | Schedule
Build your Community
Build connections to enhance your wellbeing. Move, laugh and connect your friends and/or colleagues on the mat.
Find your Balance
Build strength within. Develop the strength, flexibility and balance needed to move through your day and life with greater ease.
Contact Us
Please email us to request more information about our services and Shannon Smith Living collaborations.
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