Community Mat

Refreshing for the mind and body. Our fun, friendly Pilates mat classes are the perfect midday break.

Coal Harbour Community Center | Balanced Body Pilates Mat Classes | Tuesday L1-L2 Class | Thursday L2-L3 class 

Corporate Classes | Plan a Class | Schedule

Plan a ClassSchedule

How to schedule corporate Pilates classes with Pilates &.

Four steps to schedule corporate Pilates classes.   The scheduling process for our corporate classes and retreats is a simple four step process so that your executives, colleagues and/or employees get the classes they need and want.   Scheduling corporate...
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Build your Community

Build connections to enhance your wellbeing. Move, laugh and connect your friends and/or colleagues on the mat.

Find your Balance

Build strength within. Develop the strength, flexibility and balance needed to move through your day and life with greater ease.

Contact Us

Please email us to request more information about our services and Shannon Smith Living collaborations.

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Pilates & | Balanced Body Pilates Mat Classes

Community Mat

NEW DATES

 

Spring Schedule | Coal Harbout Community Center | Balanced Body Pilates Mat Tuesday L1-L2 Class and Thursday L2-L3 class. 

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