Five ways to enhance your self care routines.

Five ways to enhance your self care routines.

Self care routines require constant refinement. The monotony of Covid life is wearing everyone down. With all the restrictions in place, it’s not like you can really get away to rejuvenate. What’s a girl to do? I scaled back my schedule last week and took extra time...
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Spring Schedule | Coal Harbout Community Center | Balanced Body Pilates Mat Tuesday L1-L2 Class and Thursday L2-L3 class

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