Why are our societal challenges so hard to address?

Why are our societal challenges so hard to address?

Four books to understand our societal challenges.   Four books that will give you insights into why we are so divided, what has happened economically and what needs to change for a stronger society. Read them now to decipher fact from rhetoric in the next...
Five insights for supporting a loved one’s health journey.

Five insights for supporting a loved one’s health journey.

Supporting a loved one on their health journey.   There is nothing easy about supporting someone your care about on their health journey because health is so personal. If you push too hard, it can be perceived as nagging and hurtful. If you don’t say anything, it...
Five criteria to consider for finding a good life partner.

Five criteria to consider for finding a good life partner.

Five search criteria for finding your life partner.    If you’re searching for your first love or your true love, these five criteria will help you find a good life partner. It’s a list that I developed early in my adult life when a colleague urged me to create a...
Five tips to broaden your social life during Covid.

Five tips to broaden your social life during Covid.

Tips to help you get out and [re]build your social life.   If Home Alone 2 captioned your holiday season this year and/or you’re craving a more robust social life, these tips will help  – and keep you healthy.   1/ Join a dating site to expand your...
The simple rules for thriving even when you’re stressed.

The simple rules for thriving even when you’re stressed.

A science based framework for managing stress.   Stress is a leading cause of disease. It surfaced in my research into autoimmune diseases which is why I needed to do a deeper dive. What resulted are the scientific insights needed to develop the simple rules for...
How to apply simple rules to live a healthier life.

How to apply simple rules to live a healthier life.

Learn to use rule to make better life decisions.   Simple rules are used by the leaders in startup, leading edge companies, government which is why the book caught my attention. Even if you don’t like rules, simple rule can help you too.  What are simple rules?...
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