Have you achieved your happiness MBA yet?
Happiness is the starting point not the reward. If someone asked you whether or not you are happy, how would you respond? Would you have to think about it or qualify your answer? If so, you’ re in good company. Reportedly, only 14% of the US population is currently...
Three questions to ask someone in need of help.
Listen to the need before you offer help. If you take pride in being strong and independent, asking for help is especially hard. Revealing the cracks in your armor as one of my startup colleague recently commented takes courage. Many people only share the positive...
Ten things that get in the way of joy and happiness.
Authenticity helps cultivate more joy and happiness. Several of the startup founders that I mentor are working on mental health solutions. I was talking with one of the founders about reconciling authentic versus aspirational self when a member of the group...
Why promoting equality is in your self interest.
An equal society benefits both men and women. I am reading The Moment of Lift by Melinda Gates about gender equality. Gender inequality continues to be a global issue with women in developing countries just starting the equality journey and women in developed...
Love is always in the air if you’re open to it.
Tips to help you find love and to keep your love alive. Valentines Day is almost here again. It’s the one time of year that you probably put a little more thought into your love life. Heart Openers It’s something that I’ve been thinking about due to the number of...Tweets
“A 10-year-old today has a 50% chance of living to 104. If your 10-year-old grandson is going to live to 104, how would you change your life course?”
—Jo Ann Jenkins, CEO, AARP
#SaturdayMorning #wellness #work #workout #food
