Three questions to ask someone in need of help.
Listen to the need before you offer help. If you take pride in being strong and independent, asking for help is especially hard. Revealing the cracks in your armor as one of my startup colleague recently commented takes courage. Many people only share the positive...
Ten things that get in the way of joy and happiness.
Authenticity will help you cultivate more joy and happiness. Several of the startup founders that I mentor are working on mental health solutions. I was talking with one of the founders about reconciling authentic versus aspirational self when a member of the...
Why promoting equality is in your self interest.
An equal society benefits both men and women. I am reading The Moment of Lift by Melinda Gates about gender equality. Gender inequality continues to be a global issue with women in developing countries just starting the equality journey and women in developed...
Love is always in the air if you’re open to it.
Tips to help you find love and to keep your love alive. Valentines Day is almost here again. It’s the one time of year that you probably put a little more thought into your love life. Heart Openers It’s something that I’ve been thinking about due to the number of...
Five pearls of wisdom from 2020 for a brighter future.
Assess the year now for the nuggets of wisdom to use later. Needless to say, it was a rough year. Even so, you likely gained some pearls of wisdom that will serve you well in future years. Take some time to reflect as you wrap up the year and do your planning. In case...Tweets
Short full body workout that will help open your mind and body to new possibilities.
#workout #wellbeing #thesweatlife
https://youtu.be/tXbEON2Szek
