Love is always in the air if you’re open to it.
Tips to help you find love and to keep your love alive. Valentines Day is almost here again. It’s the one time of year that you probably put a little more thought into your love life. Heart Openers It’s something that I’ve been thinking about due to the number of...
Five pearls of wisdom from 2020 for a brighter future.
Assess the year now for the nuggets of wisdom to use later. Needless to say, it was a rough year. Even so, you likely gained some pearls of wisdom that will serve you well in future years. Take some time to reflect as you wrap up the year and do your planning. In case...
Learn how the Wellbeing blog can help you.
What you can expect and find on the Wellbeing blog. Welcome to the wellbeing blog. I started writing the blog before completing Pilates teacher training. That’s why there is so much content. It was part of a different company that I founded a few years ago called...
Four ways your edge can help you achieve more success.
Change how you play rather than waiting for the system to level the playing field. I’ve been reading Edge by Laura Huang. The book is about overcoming adversity and misperceptions and achieving more success. Despite what you have been told, hard work and grit is not...
