Do you love or dread Mondays?
Learn to love Mondays more than Fridays. If you don’t love Mondays, something is wrong. Don’t beat yourself up about it. Most people prefer Friday over Monday because they don’t love their job. It’s a problem for both you and employers but there is a...
Why are fundamental changes so hard to make?
Fundamental changes require a different lens. I host the Healthcare Office Hours for a new global startup community. It’s given me the opportunity to talk with entrepreneurs from all over the world. One of which is a former Professor of Psychology and Founder...
Seven fundamentals of workplace wellness programs.
Workplace wellness fundamentals that work Wellness is for companies of all sizes but what is included often changes company to company. We’ve compiled a list of the fundamentals to help evaluate the foundation of your program. Seven fundamentals of...
Three steps to grow your business with networking.
Networking is about developing relationships. New opportunities often come from the people you know and who know what you do. How often are you networking with others in your industry, company and/or community? I started thinking about networking after meeting with a...
Self-care is an important part of the healthcare system.
Self-care is about maintaining your own health. How do you decompress and recharge after work? It was a ice-breaker question that members of a business group needed to answer as part of their introduction. Almost everyone in the group started with something...Tweets
Simple health tips to improve how you look and feel.
#wellbeing #wellness #workout #health #growwithgoogle
https://www.pilatesand.com/five-ways-to-improve-your-health-in-3-minutes/
