Activities Archives

Five tips for starting and excelling in sports at any age.

Sports can help you live a longer, healthier and more enjoyable life. While some might think sports are only for the young and healthy, the reality is that more and more people are continuing to play or picking up new sports later in life. Sports are fun to do at any...

Ten tips to help you plan your trip to Aspen Snowmass.

Activities, Travel

Go to Aspen for the great snow and short lift lines! Aspen is ranked in the top 10 places to ski in the US. Fortunately one of our good friends, Julia Murphy has been skiing there for 30 years and has family living there. She’s got an Aspen local perspective. So...

Five [5] trends in ski and snowboard gear and what you need to buy now.

Activities, Gear, Prevention

Check your gear and make your shopping [or wish] list. It’s a good time to think about ski and snowboard gear before everything gets picked over. As luck would have it, Sports Basement just happened reached out to us. So we’ve got some great tips on ski...

Ten tips to help you plan your trip to Whistler Blackcomb.

Activities, Travel

Seize the moment for a little dose of winter fun in Whistler. Admittedly, getting into the winter spirit is challenging when it’s 70 degrees and sunny outside. So we reached out to Justin Grinius with RebalancedSF for inspiration and insights on his...

Skip the lofty goals and nudge yourself to success.

Activities, Goals

Learn how to give yourself a nudge towards your goals. Years ago I bought a bike to go on a cycling date. It was a bold move but cycling was something that I had done while living in Texas so it seemed like a good opportunity to start riding again — especially since...

Pamela and Lauren share their team tennis experience.

Activities, Workouts

Team tennis is about meeting new friends and having fun on and off the court. Interested in playing tennis? Pamela and Lauren share their experience and insight from playing on a tennis team. Get insights from Pamela and Lauren 1/ When did you start playing tennis?...