Five tips to shed your Covid weight by Spring.

Five tips to shed your Covid weight by Spring.

Fifteen pounds is the average weight gained during the pandemic. Covid 15 is not a mutation of the virus but rather the average weight gained during the pandemic. If you haven’t put your pre-Covid street clothes on in a while, you might want to do so. It’s a good way...
Six gifts for everyone on your holiday list this year.

Six gifts for everyone on your holiday list this year.

Healthy gift ideas to help you complete your holiday shopping. All of our gift ideas are under $100 and are items that I have gifted with success. Whether you select these items or not, the list will help spark your creativity and help you finish your holiday...
Seven hiking essentials to get before you hit the trails.

Seven hiking essentials to get before you hit the trails.

The right gear makes hiking more enjoyable and safe. With Covid part of our everyday lives, hiking seems like a good option for a summer activity.  It’s been a while since I’ve hit the trails so I’ve been updating some of my hiking essentials. My plan is to stick to...
Seven gift ideas and what we love about each item.

Seven gift ideas and what we love about each item.

Ideas for selecting the perfect gift for everyone on your list. Thinking about the perfect gift for everyone on your list can be daunting especially if you still have deadlines that need to be met before year end. So we did a little shopping to help spark your...