Six tips for creating a rejuvenating day trip.
How to create a rejuvenating day trip. If you’re overdo for a vacation, changing your scenery even for a few hours can make all the difference in how you feel. Whether you take a day off to avoid the crowds or get away on your weekend, these tips will help you...
Six healthy ways for city dwellers to beat the heat.
How to beat the heat and enjoy city life. Summer in the city can be hot and steamy especially if you don’t have air conditioning. If you’re looking for ways to bring down your core temperature while having fun, you’ll enjoy these six ideas. Six ways to...
Six tips for wine and lake lovers vacationing in Kelowna.
Insights to help plan your getaway to Kelowna. Kelowna is perfect for an active holiday whether for an extra long weekend or longer if you enjoy lake life. If you plan your trip around heavy traffic times and keep the number of stops for charging and food to a...
Five tennis drills to get you ready for the season.
Drills and tips to help you play your best. If you took the winter off from playing tennis and are wanting to be game ready for the start of the season, these drill will help you. I have been doing this series of drills with a tennis friend and...
Five tips to get comfortable between the sheets.
A bedding refresh might make the perfect gift. If you’re wondering what to get your loved one for Valentine’s Day or if you want to gift yourself something special, a bedding refresh might be the perfect idea. Quality sheets always feel so good and...Tweets
Connect with your breath to flow through this Pilates mat workout.
#wellbeing #workout #pilates #thesweatlife #growwithgoogle
https://youtu.be/zqZrU9YWHc0
