My path to becoming a conscious consumer.
Conscious consumption can improve your health and wellbeing. I recently listened to an interior designer delightfully talk about getting a can of paint for her birthday every year. She painted everything she possibly could. Those early days of having to exercise her...
We are thankful for your humanity this holiday season.
Disasters can bring out the best of humanity. Scrolling through our twitter feed earlier today, we discovered so many clips of people helping people, family pets and the wildlife effected by the California fires. It made our hearts feel warm and fuzzy. What better way...
Team physician for US Figure Skating shares his Olympic experience and insights
Get insights about how to prevent overuse injuries from an Olympic team physician. Whether you are a figure skating fan or athlete struggling with overuse injuries, Peter Gerbino MD has some insights and insights to help maximize your playtime. Q: Why were you...
Are your habits limiting your success?
Your habits are the key to your success in business and life. A habit is something you do when triggered by something that only you know when you crave the reward. The Anatomy of a Habit A habit has four (4) parts. Once you understand the parts, you can change any...
Turn your birthday into an adventure of a lifetime.
Rick Berg turned his birthday into an adventure of a lifetime by riding 6,000-mile ride from Portland to Maine. About Rick When Rick Berg turns 55 on March 11, he’ll celebrate with his feet in the pedals of his bicycle as he starts a 6,000-mile ride from...Tweets
“A 10-year-old today has a 50% chance of living to 104. If your 10-year-old grandson is going to live to 104, how would you change your life course?”
—Jo Ann Jenkins, CEO, AARP
#SaturdayMorning #wellness #work #workout #food
