Simple every day practices to improve your health. Whether you are just starting your health and wellbeing journey or well on your way to optimal health, these tips will improve your health. 1/ Develop a good skincare routine for your face. Taking...
Your plan not your motivation might be the issue. If your new year motivation is already waning, you might want to pick up the book, Howard’s Gift. The book was co-authored with Howard Stevenson, Professor Emeritus at Harvard and is full of good insights for...
Manifesting what you want requires clarity and alignment. Often we know what we don’t want in life. It’s easier to say yes or no to something you’ve seen, heard or experienced. Knowing what we want on the other hand is a little trickier because it requires...
Both are important qualities for success in life. The difference between being persistent and consistent is subtle but important qualities if you want to achieve success. So let’s start with some definitions to better understand the qualities. Persistent...
Networking is about developing relationships. New opportunities often come from the people you know and who know what you do. How often are you networking with others in your industry, company and/or community? I started thinking about networking after meeting with a...
Laziness is the biggest obstacle in meditation. The benefits of meditation are enough to make anyone want to try it. However, the thought of squeezing even one more thing into your calendar may the reason you’re putting it off. Did you know that over scheduling...
![Three [3] steps to visualization what you want to manifest in your life.](https://s6z7s8g7.rocketcdn.me/wp-content/uploads/2018/11/close-up-composition-data-800x500.jpeg)
