Why you should make your wellbeing a Q2 priority.

Why you should make your wellbeing a Q2 priority.

Make your wellbeing a Q2 priority to achieve success.   As you assess your Q1 results and set your goals for the next quarter, make your physical wellbeing a Q2 priority. Not only will doing so benefit you but you’ll perform better at work too. Who knows,...
Six steps to prepare now for a bright new year.

Six steps to prepare now for a bright new year.

Prepare now to make your new year bright.   With a little extra preparation now, you have the ability to make the new year bright.   Six steps to prepare now for a bright new year   1/ Craft your plan   The Covid pandemic transitioned to endemic...
Five ways to improve your health in 3 minutes.

Five ways to improve your health in 3 minutes.

Simple every day practices to improve your health.   Whether you are just starting your health and wellbeing journey or well on your way to optimal health, these tips will improve your health.   1/ Develop a good skincare routine for your face.   Taking...
Why you need to be persistent and consistent to succeed.

Why you need to be persistent and consistent to succeed.

Persistent and consistent are qualities for success.   The difference between being persistent and consistent is subtle but both are important qualities if you want to achieve success. So let’s start with some definitions to better understand the qualities....
Three steps to grow your business with networking.

Three steps to grow your business with networking.

Networking is about developing relationships. New opportunities often come from the people you know and who know what you do. How often are you networking with others in your industry, company and/or community? I started thinking about networking after meeting with a...
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