Have you achieved your happiness MBA yet?

Have you achieved your happiness MBA yet?

Happiness is the starting point not the reward. If you someone asked you whether or not you are happy, how would you respond? Would you have to think about it or qualify your answer? If so, you’ re in good company. Reportedly, only 14% of the US population is...
Why are fundamental changes so hard?

Why are fundamental changes so hard?

Fundamental change requires courage.   I host the Healthcare Office Hours for a new global startup community. It’s given me the opportunity to talk with entrepreneurs from all over the world. One of which is a former Professor of Psychology and Founder of a CBT...
Three questions to ask someone in need of help.

Three questions to ask someone in need of help.

Listen to the need before you offer help. If you take pride in being strong and independent, asking for help is especially hard. Revealing the cracks in your armor as one of my startup colleague recently commented takes courage.  Many people only share the positive...
Ten things that get in the way of joy and happiness.

Ten things that get in the way of joy and happiness.

Authenticity will help you cultivate more joy and happiness.   Several of the startup founders that I mentor are working on mental health solutions. I was talking with one of the founders about reconciling authentic versus aspirational self when a member of the...
Why promoting equality is in your self interest.

Why promoting equality is in your self interest.

An equal society benefits both men and women. I am reading The Moment of Lift by Melinda Gates about gender equality. Gender inequality continues to be a global issue with women in developing countries just starting the equality journey and women in developed...
Love is always in the air if you’re open to it.

Love is always in the air if you’re open to it.

Tips to help you find love and to keep your love alive. Valentines Day is almost here again. It’s the one time of year that you probably put a little more thought into your love life. Heart Openers It’s something that I’ve been thinking about due to the number of...
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