How to start a Pilates practice and what to expect.
Insights and tips for starting a Pilates practice. Pilates was developed by Joseph Pilates and has since evolved into many different styles referred to as modern or contemporary Pilates. Given the variety of styles being taught, it’s difficult to say exactly what you...
Develop a joy for cooking at home to reap the rewards.
Make home cooking more fun and enjoyable. The real issue with cooking is that it requires multiple steps. We often forget about the time needed for planning, shopping, preparing, cooking, serving and cleaning up. It’s no wonder so many people loose the joy of...
Four tips to keep your workout clothes looking new.
Simple tips to save money on workout clothes. When you splurge on some new clothes you probably read the tag and follow the instructions. However, like many other good practices that come to an end when life gets busy so do your meticulous laundering practices....
