Jul 10, 2024 | Work
Enhance workplace wellbeing to achieve more in Q3. 1/ Ask your team members about their goals. Most managers ask about work related goals but many stop there because they’re scared of the potential responses. However, it’s one of the easiest ways for you as a...
Jun 28, 2024 | Life
Question the mantras you hear at work and in life. Let’s start with a definition of what a mantra is because you may associate it with meditation. “A statement repeated frequently” Whether you realize it or not, you hear a lot of mantras at work and in life. Those...
Jun 24, 2024 | Goals
Start with acceptance to move forward productively. Let me start by sharing what acceptance is not so that you’re more open to the idea. Acceptance is not a label or prediction of your future. It is simply the present state and your willingness to accept it as is...
Jun 24, 2024 | Workouts
Learn how to increase your level of daily activity. June is getting active month according to the Wellness Works Canada calendar. So I’d like to share some insights and ideas for increasing your activity as well as the activity of others on your team and/or in your...
May 20, 2024 | Work
Change your perspective about work for the AI era. The Artificial Intelligence [AI] supported era of work requires a new perspective on how we approach work and define success as individuals, companies and societies. Consequently, companies are starting to encourage...
