Your lifestyle can reduce your risk of Osteopenia. Poor habits, eating disorders and some medical treatments can effect your bone density. The loss of bone density increases your risk for osteopenia and osteoporosis. I spoke with Peter Gerbino MD,...
Positivity helps you experience the full width of life. Positivity is the practice of being or tendency to be positive or optimistic in attitude. Optimism gives people the hope and confidence to take on difficult challenges, to overcome adversity and to experience the...
Trust is the firm belief in the reliability, truth, ability or strength of someone or something. Trust is a critical element in all types of relationships. People work with people that they trust, do business with people that they trust, friend people that they trust...
Tech neck is caused by hunching over your phone. Tech neck is chronic neck and back pain caused by hunching over your phone. Wellness professionals are expecting smart phone addiction to become an even bigger problem in years to come as younger generations join the...
Remineralization prevents tooth decay and erosion. I met the Practice Director of New Enamel at a recent workplace wellness meeting held at Collective Health and learned about remineralization. If you’re into preventative health and/or dislike going to the dentist,...
Every day practices to manage your mental wellbeing. Professionals involved in workplace wellness gathered at Collective Health for a meeting yesterday. Workplace wellness is about keeping employees healthy and engaged so that they can do their best work. Two new...
