Pilates & | Prepare your body for ski season
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Four tips to improve your health and maintain a healthy weight.
#Wellbeing #wellness #life #goals #resolutions #health
Four tips to improve your health and maintain a healthy weight.
#Wellbeing #wellness #life #goals #resolutions #health
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NEW DATES
Join me for Community Mat starting Tuesday, January 3rd at the Coal Harbour Community Center in Vancouver on Wednesdays at Noon. Reserve your spot with the CHCC now. First class is free.