Pilates & | Prepare your body for ski season
Tweets
Feel good stretch your back, hips and hamstrings.
#wellbeing #wellness #workout #pilates #health
https://youtu.be/NMRmkYPb_Uw
Feel good stretch your back, hips and hamstrings.
#wellbeing #wellness #workout #pilates #health
https://youtu.be/NMRmkYPb_Uw
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NEW DATES
Join me for Community Mat starting September 21th at the Coal Harbour Community Center in Vancouver on Wednesdays at Noon. Reserve your spot with the CHCC.