Why birthday wishes are better than resolutions.

Why birthday wishes are better than resolutions.

Think carefully before you make your wish. Your birthday is the perfect time to set some intentions that will make your wish come true. What are intentions? Intentions are similar to goals but without a specific measurement attached to the outcome. For some the idea...
Shannon Smith Living

Free Subscription to Shannon Smith

LIVING.

 

Get the latest tips, free workouts, exclusive offers and community notifications delivered to your inbox each Monday.

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.

Pilates & | Balanced Body Pilates Mat Classes

Community Mat

WINTER SCHEDULE

 

Coal Harbour Community Center | Balanced Body Pilates Mat Classes | Tuesday | Wednesday | Thursday | Saturday | Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.