Five breakfasts with the right balance of carbs, protein and fat.

Five breakfasts with the right balance of carbs, protein and fat.

Five breakfasts for maintaining a healthy weight.   Five breakfasts with the right balance of carbs, protein and fat that will help you maintain a healthy weight. Breakfast shouldn’t be difficult but it is more difficult than most people realize. Many breakfast...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind & Body Self-Care Workshop - July 20th

Workshop

Mind & Body Self-Care Workshop

Saturday, July 20 | 1:30 PM-4:30 PM 

Coal Harbour Community Center

Learn More | Register

 

 

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