How to overcome work addiction and live a happier life.

How to overcome work addiction and live a happier life.

Overcome work addiction to live a happier life.   Did you know work addiction also know as workaholism, can lead to anxiety, depression and other addictions including drugs, alcohol and pornography? Yet we admire people for how hard they work. Why?   Work...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.

Mind & Body Self-Care Workshop - July 20th

Workshop

Mind & Body Self-Care Workshop

Saturday, July 20 | 1:30 PM-4:30 PM 

Coal Harbour Community Center

Learn More | Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.