Can knowing your genetic risk now improve your health? A colleague of ours published an article on LinkedIn this morning sharing his experience with whole genome sequencing. One of the findings was his heightened risk for arthritis. Reportedly, 12.1% of the...
Hips are fragile joints that need to be strengthened and stretched. A colleague talked to me about needing a hip replacement within the next 5-10 years. It was the last thing that I expected to hear from her. After our conversation, I did a little research...
How to keep your knee joints healthy and pain-free. If you experience pain and swelling, stiffness and/or limited range of motion in your joint(s), you’ve probably damaged your cartilage or may have osteoarthritis. Cartilage is the connective tissue on the end of...
