Learn how The Wellbeing Blog can help you live well.

Learn how The Wellbeing Blog can help you live well.

Get reliable insights to enhance your wellbeing.   Take a few minutes now to learn how the blog is organized, what’s covered and how to connect with others in the community to derive the most benefit.   How the blog is organized   The Wellbeing...
Three fresh ideas to manage your wellbeing this winter.

Three fresh ideas to manage your wellbeing this winter.

New ideas for surviving and thriving this winter.   Just when you thought the end of the lockdown is near, fall arrives and the risk of coronavirus increases. For many of us that means more days inside on zoom meetings, more virtual parties, more grocery...
Shannon Smith Living

Free Subscription to Shannon Smith

LIVING.

 

Get the latest tips, free workouts, exclusive offers and community notifications delivered to your inbox each Monday.

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.

Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SPRING SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.