Do you love or dread Mondays?

Do you love or dread Mondays?

Learn to love Mondays more than Fridays.   If you don’t love Mondays, something is wrong. Don’t beat yourself up about it. Most people prefer Friday over Monday because they don’t love their job.    It’s a problem for both you and employers but there is a...
Why you need to be persistent and consistent to succeed.

Why you need to be persistent and consistent to succeed.

Persistent and consistent are qualities for success.   The difference between being persistent and consistent is subtle but both are important qualities if you want to achieve success. So let’s start with some definitions to better understand the qualities....
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind & Body Self-Care Workshop - July 20th

Workshop

Mind & Body Self-Care Workshop

Saturday, July 20 | 1:30 PM-4:30 PM 

Coal Harbour Community Center

Learn More | Register

 

 

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