Wearables are empowering health consumers now. Did you know that women are 30-50% more likely to be misdiagnosed than men? I discovered the stat on Sergey Young’s twitter feed. It happens to be very relevant to my heart experience. I was given...
Create Habits That Support Who You Want to Become I’ve been reading Atomic Habits by James Clear, and while it may sound like “just another book on habits,” it goes much deeper. It’s really about identity—who you want to become—and how your repeated habits shape that...
