Visualize your future self to adopt healthy habits now.

Visualize your future self to adopt healthy habits now.

Oct 25, 2016 | Stories

Picture your future self to live healthier and happier.    Visualizing works.  One day I was flipping through fitness magazines at my favorite book store and saw the picture of an 80 year old speed walker. She looked fantastic – not fantastic for an 80 year...
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