Skip the lofty goals and nudge yourself to success.

Skip the lofty goals and nudge yourself to success.

How to nudge yourself towards your goals.   Go big or go home is not always the best mantra to use. Learn how to nudge yourself forward by taking a single step.    Years ago I bought a bike to go on a cycling date. It was a bold move but cycling was...
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Join me for Community Mat starting Tuesday, January 3rd at the Coal Harbour Community Center in Vancouver on Wednesdays at Noon. Reserve your spot with the CHCC now. First class is free.

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