May 17, 2018 | Pilates, Prevention
Hips need to be strengthened and stretched often. A colleague talked to me about needing a hip replacement within the next 5-10 years. After our conversation, I did a little research about how to prevent injury and minimize the impact of wear and tear that...
Mar 19, 2018 | Contributors, Food, Stories
Insights about how to prevent overuse injuries from an Olympic team physician. Whether you are a figure skating fan or athlete struggling with overuse injuries, Peter Gerbino MD has some insights and insights to help maximize your playtime. Q: Why were you selected to...