Play Archives - Pilates &

Ten things that get in the way of joy and happiness.

Mar 5, 2021 | Life

Authenticity helps cultivate more joy and happiness. Several startup founders that I mentor are working on mental health solutions. I was talking with one of the founders about reconciling authentic versus aspirational self when a member of the group asked us...

Pamela and Lauren share their team tennis experience.

Oct 4, 2015 | Activities, Workouts

Team tennis is about meeting new friends and having fun on and off the court. Interested in playing tennis? Pamela and Lauren share their experience and insight from playing on a tennis team. Get insights from Pamela and Lauren 1/ When did you start playing tennis?...