Five things to consider when choosing your health plan.

Five things to consider when choosing your health plan.

Choosing the right health plan is important. Making a good decision about is not an easy thing to do. There is no exact way of knowing which health insurance plan is the best deal. Why? To compare cost across the system, you need both the monthly premium and the...
Should you pick an HMO or a PPO health plan this year?

Should you pick an HMO or a PPO health plan this year?

Consider the philosophy and cost of the health plan.    It’s almost time to choose your health plan again so that I thought that it was a good time to share some insights on the options. There are really only two: HMO or PPO health plan.   Health Maintenance...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.

Mind & Body Self-Care Workshop - July 20th

Workshop

Mind & Body Self-Care Workshop

Saturday, July 20 | 1:30 PM-4:30 PM 

Coal Harbour Community Center

Learn More | Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.