Get the latest insight for building workforce resiliency.

Get the latest insight for building workforce resiliency.

Ten insights for building workforce resiliency today. Tracy Layney, EVP and Chief Human Resources Officer at Levis Strauss & Company, spoke on the Milken Institute panel on building workforce resiliency. During the presentation, she mentioned that internally they...
Positivity sharpens your mind and opens your heart.

Positivity sharpens your mind and opens your heart.

Positivity helps you experience the full width of life. Positivity is the practice of being or tendency to be positive or optimistic in attitude. Optimism gives people the hope and confidence to take on difficult challenges, to overcome adversity and to experience the...
Why we all need to be a little selfish to give our best.

Why we all need to be a little selfish to give our best.

Take what you need to give your best self to others.   The lesson of our yoga class today was about selfishness. Being selfish may seem like a negative quality but the reality is that we all need to be a little selfish.  We learned about what we needed to do for...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind & Body Self-Care Workshop - July 20th

Workshop

Mind & Body Self-Care Workshop

Saturday, July 20 | 1:30 PM-4:30 PM 

Coal Harbour Community Center

Learn More | Register

 

 

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