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Why we all need to be a little selfish to give our best.

Why we all need to be a little selfish to give our best.

Take what you need to give your best self to others.   The lesson of our yoga class today was about selfishness. Being selfish may seem like a negative quality but the reality is that we all need to be a little selfish.  We learned about what we needed to do for...
Shannon Smith Living

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Join me for Community Mat starting September 21th at the Coal Harbour Community Center in Vancouver on Wednesdays at Noon. Reserve your spot with the CHCC.

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