Five ways to reduce your environmental footprint.

Five ways to reduce your environmental footprint.

Learn how to reduce your footprint not your style.   I discovered a non-profit this week called Redress. The organization is working to reduce the environmental impact of fast fashion because too much of it is still ending up in landfill.  ...
Change starts with what you want to see in the world.

Change starts with what you want to see in the world.

Steps to help you change your life or the world.   The problem I decided to do a city walk over the holiday weekend to see what was going on in my own backyard. It was definitely an enlightening experience. The streets leading into Pier 39 were parking lots, the...
Eight tips if you’re planning to visit San Francisco.

Eight tips if you’re planning to visit San Francisco.

How to prepare and what to do while in San Francisco. San Francisco is one of the 50 cities that everyone should see in their lifetime. We have summarized a few tips to help you prepare plus our recommendations of things to do, see and eat while you’re here....
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind & Body Self-Care Workshop - July 20th

Workshop

Mind & Body Self-Care Workshop

Saturday, July 20 | 1:30 PM-4:30 PM 

Coal Harbour Community Center

Learn More | Register

 

 

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