![How to keep your feet [and back] healthy and happy.](https://www.pilatesand.com/wp-content/uploads/2018/09/adult-blue-sky-car-800x500.jpeg)
Sep 20, 2018 | Gear, Prevention
What does your feet have to do with your back? According to Dr. Daniel Agegnehu, who is a Chiropractor practicing in San Francisco, your feet may have a lot to do with your back pain. If you’re not properly caring for your feet, your arches will...
Sep 14, 2018 | Prevention, Work
Self-care is about maintaining your own health. How do you decompress and recharge after work? It was a ice-breaker question that members of a business group needed to answer as part of their introduction. Almost everyone in the group started with something...
