A few tips and resources for eating good food most days.

A few tips and resources for eating good food most days.

Eat good food most days without spending a fortune.  Knowing what to eat for good health gets harder all the time. Continuing our quest to put a little joy back into cooking and to make eating healthy easier, we’d like to share a few more resources with you. Ten...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind & Body Self-Care Workshop - July 20th

Workshop

Mind & Body Self-Care Workshop

Saturday, July 20 | 1:30 PM-4:30 PM 

Coal Harbour Community Center

Learn More | Register

 

 

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