Sponsored workouts are offered free to the community

Sponsored workouts are offered free to the community

Sponsored workouts are usually free and offer a good way to meet trainers in your neighborhood and try different workouts. Did you know that some retailers in your community offer free workouts?  It is worth checking with your local sporting good stores and some of...
Shannon Smith Living

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Community Mat

NEW DATES

 

Join me for Community Mat starting Tuesday, January 3rd at the Coal Harbour Community Center in Vancouver on Wednesdays at Noon. Reserve your spot with the CHCC now. First class is free.

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