Why you should make your wellbeing a Q2 priority.

Why you should make your wellbeing a Q2 priority.

Make your wellbeing a Q2 priority to achieve success.   As you assess your Q1 results and set your goals for the next quarter, make your physical wellbeing a Q2 priority. Not only will doing so benefit you but you’ll perform better at work too. Who knows,...
Should you invest in a new wellness tracker?

Should you invest in a new wellness tracker?

Track your lifestyle to manage your medical risk.   A recent article about wellness trackers identifying the early signs of Covid19 infection caught my attention. The risk of contracting Covid19 is decreasing as more people get vaccinated. However, public health...
Three things you should know about wellness programs.

Three things you should know about wellness programs.

Learn the science of corporate wellness programs.   During the recent FitBit Captivate conference, it dawned on me that some might think corporate wellness programs are a little too weird to participate.   The typical corporate wellness program typically...
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