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Balanced Body Pilates mat and reformer instruction for living well after forty-five.
On Demand | Community & Corporate Mat | Private Lessons | Get started today
Feel good stretch your back, hips and hamstrings.
#wellbeing #wellness #workout #pilates #health
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Join me for Community Mat starting September 21th at the Coal Harbour Community Center in Vancouver on Wednesdays at Noon. Reserve your spot with the CHCC.