Good skin starts with the right workout and ends with good care. Exercise increases your blood flow which helps to deliver nutrients to your cells and remove waste. All types of exercise will deliver the benefit but how and when you exercise can also affect the health...
Robotic surgery is emerging technology with limited coverage. Robotic surgery came up in conversation recently with a family member. A friend had told them that it was better than other minimally invasive approaches. As a result, they were convinced it is worth the...
Cultivating self awareness can help you plan your journey. It was a question posed to me recently and it just seemed like a question worthy of a good answer. Why? Two years seems like the perfect amount of time to achieve something meaningful. I also happen to be...
Digital solutuions to help diagnose your skin issue. Nothing puts a damper on summer fun more quickly than a skin issue. Heat, sun exposure, allergies, bugs, jacuzzis, pools and water parks all increase your risk of getting a rash or fungal infection during the...
Genetic testing are being use in clinical care now and will be used more so in the future. Have you been sitting on the side lines of genetic testing wondering whether you should do it or not? You’re not alone. Some believe not knowing is better if they...
