It’s never too late to reap the benefits of regular workouts. 80% of Americans are not doing enough exercise to maintain good health. It’s not uncommon for people to fall out of a regular exercise routine especially in midlife. We get it. There are only so...
The stem cell treatments you should consider now. Stem cell treatments are available now. Bone marrow transplants which have been done for 40 years are one example of how stems cells are used to treat blood disorders and certain cancers. Scientists are now...
Know the tradeoff between coverage and cost when picking your health insurance. As many of you know, the healthcare industry is going through more changes. Americans like the parts of ObamaCare that gave them more protections for pre-existing conditions and extended...
Radical changes to your diet rarely improve health. Trendy diets are a tempting way to drop unwanted pounds especially when bathing suit season is looming. Before you try a new diet, do your research. Fad diets rarely deliver what they promise and can actually do more...
Lifestyle determines cancer risk more than genetics. Many people don’t realize that lifestyle accounts for 80% of our health risk for cancer and other life threatening diseases. Family history and genetics account for only 20%. It was something that we learned while...
