What corporate wellbeing is and how it benefits you.

What corporate wellbeing is and how it benefits you.

Wellbeing helps you succeed at work and in life. Corporate wellbeing helps you succeed at work and in life, yet it is a sorely misunderstood function by most. The biggest misperception is that people equate it to the wellness perks that promote health related...
Learn better self-care practices to recharge after work.

Learn better self-care practices to recharge after work.

Enhance your self-care practices to recharge.    I was the guest at a business networking meeting a few years ago. Everyone introduced themself and shared how they decompress and recharge after work. Almost everyone started with, well I know that I should be...
Stumbling on happiness in downtown Las Vegas.

Stumbling on happiness in downtown Las Vegas.

Stumbling on happiness while on a walking tour. You may have seen my post[s] last week on Linked In or other social channels about stumbling on happiness. I was in Las Vegas to celebrate my partner’s birthday last week. One of the things that we’ve always enjoyed is...
Why you should make your wellbeing a Q2 priority.

Why you should make your wellbeing a Q2 priority.

Make your wellbeing a Q2 priority to achieve success.   As you assess your Q1 results and set your goals for the next quarter, make your physical wellbeing a Q2 priority. Not only will doing so benefit you but you’ll perform better at work too. Who knows,...
Five insights for a Spring Recharge in Las Vegas.

Five insights for a Spring Recharge in Las Vegas.

Plan your Spring Recharge in Las Vegas now.   There is more to Las Vegas than meets the eye. Get the latest insights on what to do and where to go in Las Vegas for your Spring Recharge.   Insights for fun Spring Recharge in Las Vegas   1/ Stay on or...
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Mind & Body Self-care Workshop

Workshop

Mind & Body Self-Care Workshop

Saturday, May 18th | 9 AM - 12 PM 

Coal Harbour Community Center

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