What to expect from my Pilates mat classes.
What to Expect in My Pilates Mat Classes Whether you’re brand new to Pilates or stepping into my class for the first time, these six insights will give you a sense of what’s ahead. If you’re already practicing and unsure whether to continue, my advice is simple:...
Six insights to plan your recharge in Victoria BC.
Tips to plan your fabulous recharge in Victoria BC. If you haven’t been to Victoria, BC yet, it’s worth putting on your travel list. Victoria is the capital city of British Columbia and located on the beautiful Vancouver Island. It’s a short trip by ferry or...
How to maintain a youthful appearance on a budget.
Insights and tips to maintain a youthful appearance. You might be surprised by what I’m using now to help maintain a youthful appearance. Pictured is my latest Amazon order with most of the skin and hair care products in my daily routine. I used to spend...
