Are your habits limiting your success?

Are your habits limiting your success?

Your habits are the key to your success in life. A habit is something you do when triggered by something when you crave the reward. The Anatomy of a Habit A habit has four (4) parts. Once you understand the parts, you can change any habits that is limiting your...
Turn your birthday into an adventure of a lifetime.

Turn your birthday into an adventure of a lifetime.

Rick Berg turned his birthday into an adventure of a lifetime by riding 6,000-mile ride from Portland to Maine. About Rick When Rick Berg turns 55 on March 11, he’ll celebrate with his feet in the pedals of his bicycle as he starts a 6,000-mile ride from...
Lean In for Healthcare

Lean In for Healthcare

Lean In together to solve the biggest healthcare challenges.   One of my sisters asked me when Lean In was first published if I had read the book. Even though it was getting great reviews, I had no desire to read about another women’s struggles in business and...
Does a 30 Day Challenge help form new healthy habits?

Does a 30 Day Challenge help form new healthy habits?

How we respond to rules determines how we respond to challenges. I attended the JP Morgan Healthcare Conference and was surprised by the number of people who shared their 30 day challenge successes with me. I listened with curiosity to their stories about following...
How to understand and refine your personal brand.

How to understand and refine your personal brand.

How to develop your personal brand and use it. A new year is right around the corner. You or someone you know may be thinking that they need or want to do something different and need help refining their personal brand.  One of my friends has engaged a mentor because...
Shannon Smith Living

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