Six ways to rejuvenate during your visit to Healdsburg.
Healdsburg is a good place to unplug for a few days. It can be hard to justify time off when it feels like clients and colleagues are depending on you, you have a deadline to hit or you’re close to the next rung on the corporate ladder. However, the reality is it’s...
Three things you should know about wellness programs.
Learn the science of corporate wellness programs. During the recent FitBit Captivate conference, it dawned on me that some might think corporate wellness programs are a little too weird to participate. The typical corporate wellness program typically...
Change starts with what you want to see in the world.
Steps to help you change your life or the world. The problem I decided to do a city walk over the holiday weekend to see what was going on in my own backyard. It was definitely an enlightening experience. The streets leading into Pier 39 were parking lots, the...
