Sep 11, 2018 | Prevention
Be a person whose age cannot be defined Ageless describes a person or thing whose age cannot be defined, is non-existent, or appears not to change. If you’re looking for ways to preserve your youthful skin and body, these four tips from Zelnick Straus author of...
Aug 13, 2018 | Life, Mental Health
Five ways to heal big betrayals and everyday hurts. Five things you can do to improve your relationships now from the book, Why won’t you apologize? 1/ Offer an apology when an apology is due. “I’m sorry” are the two most healing words when...
Jul 9, 2018 | Prevention, Workouts
Exercise prevents and relieves musculoskeletal conditions. Chronic musculoskeletal conditions including osteoarthritis, joint disorders and back pain are very common and some of the biggest cost drivers of the US healthcare system. Exercise is one of the most...
Jul 6, 2018 | Goals, Mental Health
Laziness is the biggest obstacle in meditation. The benefits of meditation are enough to make anyone want to try it. However, the thought of squeezing even one more thing into your calendar may the reason you’re putting it off. Did you know that over scheduling...
Jun 29, 2018 | Insurance, Prevention
Medical risk is the hot potato in healthcare that gets passed around. I used the analogy of the hot potato game when I published Let’s Change the Game back in March 2016 to explain healthcare and the underlying problem — medical risk. I was reminded of it...
