Seven tips to make starting a new workout easy. Everyone has a routine to their life so trying something new is never easy even if it is just a workout. We’ve been trying a lot of new workouts lately and have developed a really good appreciation for what it’s...
Sponsored workouts are usually free and offer a good way to meet trainers in your neighborhood and try different workouts. Did you know that some retailers in your community offer free workouts? It is worth checking with your local sporting good stores and some of...
