When to Quit: How to Recognize Sunk Cost Traps and Make Smarter Career Decisions.
Don’t Mistake Stubbornness for Grit: Know When to Move On With Grace There’s a fine line between being gritty and being stuck. Entrepreneurs, creators, and leaders are often celebrated for pushing through adversity—but sometimes, perseverance turns into...
Five insights to achieve your goals with better habits.
How to achieve your goals with better habits. If you’re trying to create better habits this year, set realistic timelines for each type of habit so that you stay the course and eventually, achieve your goals. Five insights to help you establish...
Are RTO mandates frazzling your nervous system?
RTO mandates can frazzle your nervous system. When Amazon announced their return to office [RTO] mandate for 2025, it made me reflect on my long commutes of 2-4 hours per day in the San Francisco Bay Area. A 2-4 hour daily commute adds a tremendous amount of stress on...
How long is your expected lifespan?
Your likely lifespan is likely longer than you expect. That’s the good news. However, according to the TIAA Institute, most people are underestimating their lifespan because a lot of factors go into determining how long you will likely live. The definition of...
