A mindful framework to help you move better, plan smarter, and live with intention.

A new year is coming — and so is your opportunity to start it with clarity, confidence, and calm focus.


✨ The 2026 Edition of The Achievable Plan is here.

This isn’t just a planner — it’s a framework for mindful progress. Built around the Move – Reflect – Plan methodology, it helps you create meaningful structure in your days, align your actions with your values, and stay consistent with what truly matters.

💡 What It Is

The Achievable Plan combines daily reflection, movement tracking, and goal-setting prompts into one streamlined system.

Each page is thoughtfully designed to help you:

  • Set realistic priorities

  • Celebrate small wins

  • Maintain balance across your work, wellbeing, and personal goals

  • Build momentum through reflection and consistent practice

👥 Who It’s For

This planner is ideal for:

  • Professionals, leaders, and entrepreneurs seeking structure without burnout

  • Pilates & wellness enthusiasts building daily habits around movement and self-care

  • Anyone who wants a more intentional, balanced, and fulfilling year

Whether you’re planning your next project, career pivot, or personal resetThe Achievable Plan helps you stay grounded and goal-oriented.

🕰 When to Use It

Start anytime — but the best time is now.

The 2026 Edition is designed for year-round flexibility, allowing you to begin at any month and still follow the full rhythm of progress:

  • Reflect: Assess where you are and what matters most

  • Plan: Break big goals into achievable actions

  • Move: Build consistency through mindful daily rituals

🌱 Why It Works

Because it’s not about doing more — it’s about doing what matters most. By combining mindset, movement, and planning into one integrated system, The Achievable Plan helps you move beyond busywork and into meaningful progress — one mindful day at a time.

Available now in paperback and hardcover.
Get your copy and make 2026 your most balanced, intentional, and achievable year yet.

🔗 pilatesand.com/theachievableplan

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