Five things you can do every day to reduce your cancer risk.

Five things you can do every day to reduce your cancer risk.

Lifestyle determines cancer risk more than genetics. Many people don’t realize that lifestyle accounts for 80% of our health risk for cancer and other life threatening diseases. Family history and genetics account for only 20%. It was something that we learned while...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind & Body Self-Care Workshop - July 20th

Workshop

Mind & Body Self-Care Workshop

Saturday, July 20 | 1:30 PM-4:30 PM 

Coal Harbour Community Center

Learn More | Register

 

 

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