Self-care gear to make your feet feel good. If you can’t bare weight or if it hurts to bare weight on your feet, it’s much harder to maintain good health and move forward in life. It’s worth investing your time and money in good shoes and products for...
Your feet are not supposed to hurt but likely do. If you’ve been suffering with foot pain, you’re in good company. Reportedly, 75% of Americans will experience foot pain at some point in their life. Women are four times [4x] more likely to experience foot...
What does your feet have to do with your back? According to Dr. Daniel Agegnehu, who is a Chiropractor practicing in San Francisco, your feet may have a lot to do with your back pain. If you’re not properly caring for your feet, your arches will...
Prevention is the best way to maintain your nails. The buff nail is a trend and we’re not referring to a buff shade of polish. If you haven’t taken a good look at your nails without polish or taken a good whiff of your toes lately, you should. More than 14% of...
![Seven [7] self-care exercises to stretch and strengthen your feet](https://s6z7s8g7.rocketcdn.me/wp-content/uploads/2018/10/baby-feet-close-up-colors-800x500-1080x675.jpeg)
![How to keep your feet [and back] healthy and happy.](https://s6z7s8g7.rocketcdn.me/wp-content/uploads/2018/09/adult-blue-sky-car-800x500.jpeg)
