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Six tips for wine and lake lovers vacationing in Kelowna.

Six tips for wine and lake lovers vacationing in Kelowna.

Insights to help plan your getaway to Kelowna.   Kelowna is perfect for an active holiday whether for an extra long weekend or longer if you enjoy lake life. If you plan your trip around heavy traffic times and keep the number of stops for charging and food to a...
Simple things dads do to help us live a healthy lifestyle.

Simple things dads do to help us live a healthy lifestyle.

Lessons from my dad that made my life healthier.   It has been fun thinking about my dad in the context of health and how some of the simple things he did were also healthy behaviors that helped us all live happier, healthier lives.   I’d like to share a few...
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Join me for Community Mat starting September 21th at the Coal Harbour Community Center in Vancouver on Wednesdays at Noon. Reserve your spot with the CHCC.

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