Five ideas to help complete your holiday shopping.

Five ideas to help complete your holiday shopping.

Timeless ideas to complete your holiday gift list. If you haven’t heard, the cut off for holiday shipping is December 15th. These timeless ideas might help if you haven’t completed your holiday shopping yet.   Five timeless gift ideas   1/ Games  ...
Seven gift ideas and what we love about each item.

Seven gift ideas and what we love about each item.

Ideas for selecting the perfect gift for everyone on your list. Thinking about the perfect gift for everyone on your list can be daunting especially if you still have deadlines that need to be met before year end. So we did a little shopping to help spark your...
Holiday gifts for your fitness enthusiasts

Holiday gifts for your fitness enthusiasts

With the holidays right around the corner you’re probably starting to think about gift ideas for friends and family. We’ve been sharing a few ideas in our posts lately but wanted to share some the gear we love and some deals that make them even sweeter. 1. The Bike...
Four tips to keep you safe on your bike this summer

Four tips to keep you safe on your bike this summer

Bike and gear maintenance tips for all levels.   If you’re new to riding, a commuter or even a pro, you’ll appreciate these tips for maintaining your bike and other gear. We’ve been riding regularly for the last few summers and learned a few things that are worth...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.

Mind & Body Self-Care Workshop - July 20th

Workshop

Mind & Body Self-Care Workshop

Saturday, July 20 | 1:30 PM-4:30 PM 

Coal Harbour Community Center

Learn More | Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.