Kindness Archives - Pilates &

Is your new year motivation already waning?

Feb 2, 2022 | Create a Plan

Your plan not your motivation might be the issue. If your new year motivation is already waning, you might want to pick up the book, Howard’s Gift. The book was co-authored with Howard Stevenson, Professor Emeritus at Harvard and is full of good insights for...

Three questions to ask someone in need of help.

Mar 28, 2021 | Life

Listen to the need before you offer help. If you take pride in being strong and independent, asking for help is especially hard. Revealing the cracks in your armor as one of my startup colleague recently commented takes courage. Many people only share the positive...