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Rollback your biological age with a healthy lifestyle.

Rollback your biological age with a healthy lifestyle.

Lifestyle changes to rollback your biological age.   Your biological age is effected by the same risk factors that increase your risk for cancer and other health issues. Luckily lifestyle modifications can improve your health and longevity.   Six change to...
Shannon Smith Living

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Community Mat

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Join me for Community Mat starting September 21th at the Coal Harbour Community Center in Vancouver on Wednesdays at Noon. Reserve your spot with the CHCC.

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